Personal trainer & physique coach

JAMES

KILLEN

"TODAY'S DECISION BECOMES TOMORROW'S REALITY"

About Me

james killen

I’m a man with nearly 20 years of coaching experience and a relentless pursuit for constant improvement for myself and my clients. I thrive on challenges and find removing myself from my “comfort zone” has always been a pathway to personal growth.

Regular Public speaking, competitive bodybuilding & powerlifting and an understanding that education is life-long endeavour has allowed me to develop skills across physical, intellectual and interpersonal domains

Along with 20 years coaching, these endeavours contribute to my strong rapport, impeccable reputation and continued dedication to the progress for my clients.

TRAINING

Choose Your Transformation

Men

Masculine

Male Specific Training

Avoid plateaus & injuries, sculpt the lean, healthy & masculine physique you are proud of.

Work With James

Women

Feminine

Female Specific Training

Enjoy feeling confident, strong and feminine. Resistance training the right way- "Toned", not "Bulky"

Work with James

Online PT

Work With Me Online

Online Training

Fully personalised, mobile friendly training & nutrition program. An online program just for YOU. Regular contact & support ensures your online experience with me is as close as possible to in-person.

Work With James

HAPPY CLIENTS

YEARS

EXCUSES

TESTIMONIALS

Sigma Physique

5.0

It’s not everyday you meet someone by chance and... Read More »

James has customised my training so that I can... Read More »

James is an amazing coach with so much knowledge,... Read More »

Highly recommend James as a trainer. His knowledge... Read More »

For all you ex-builders out there that are... Read More »

If you want real gains and proper advice, see... Read More »

Great environment, staff and A grade equipment! Highly recommend!... Read More »

Best trainer ever, got excellent results. Very approachable trainer... Read More »

I've been going to Sigma and James for just... Read More »

The trainers at Sigma are knowledgeable, genuine and dedicated... Read More »

Sigma is the best studio/gym ive ever been too.... Read More »

I have trained with various PT's during the course... Read More »

I love that I have a personalised program and... Read More »

I have been training with James for about 4... Read More »

Sigma has kept me motivated for over 4 months... Read More »

Thank you for all that you do James! Have... Read More »

After wasting time and money on gym membership with... Read More »

James works wonders like a wizard using magic. Knows... Read More »

I’ve been training with James for around 5 years.... Read More »

I have been training with James for over 8mths... Read More »

I could not rate this gym highly enough! I... Read More »

I’ve been training with James for the last two... Read More »

Only a couple of months back into my training... Read More »

Anyone looking to train in a facility with great... Read More »

I have only been to Jame’s program for couple... Read More »

I’ve known James for over 10 years and have... Read More »

James’ knowledge and support is invaluable. Whatever your fitness... Read More »

James is a fantastic trainer who has a great... Read More »

I trained with James and Mark just as I... Read More »

5.035

MY COACHInG STYLE

PHOTO GALLERY

“Dont Tell Me, Show Me” – TRANSFORMATIONS & TRAINING @ SIGMAPHYSIQUE