"Results is always No.1, but when my clients feel understood... thats when the magic happens"

Are You Tired Of Feeling Insecure About Your Body?

You arent alone.. Let me show you the results, support & physique you deserve

sigma physique

Choose Your Transformation

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Male Specific Training

Avoid plateaus & injuries, sculpt the lean, healthy & masculine physique you are proud of.

Work With James
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Female Specific Training

Enjoy feeling confident, strong and feminine. Resistance training the right way- "Toned", not "Bulky"

Work with James
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Online PT

Coming Soon!

Online PT & Courses

My Mobile friendly, personalised PT ensures you have the expertise & confidence to progress. You won't feel alone.

Coming Soon

About James Killen

I’m a man with nearly 20 years of coaching experience and a relentless pursuit for constant improvement for myself and my clients. 

I thrive on challenges and find removing myself from my “comfort zone” has always been a pathway to personal growth. 

Regular Public speaking, competitive bodybuilding & powerlifting and an understanding that education is life-long endeavour has allowed me to develop skills across physical, intellectual and interpersonal domains.

Along with 20 years coaching, these endeavours contribute to my strong rapport, impeccable reputation and continued dedication to the progress for my clients.

“Without knowing to which port one is sailing, no wind is favourable. - Seneca

James Has Featured In

“A Professional doesn't aspire for perfection – only constant improvement.”

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Pauline Noble
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Helen Voronina
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Jay Marcus
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Angela Novikova
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Greg Knappstein
James gets results, it... Read More »

Sigma Physique Studio
258 Jasper Rd Mckinnon 3204

Studio Hours

By Appointment
Monday – Saturday

Contact James Killen
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