Personal trainer & physique coach

JAMES

KILLEN

"TODAY'S DECISION BECOMES TOMORROW'S REALITY"

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Leg Workouts

About Me

james killen
I’m a man with nearly 20 years of coaching experience and a relentless pursuit for constant improvement for myself and my clients. I thrive on challenges and find removing myself from my “comfort zone” has always been a pathway to personal growth.
Regular Public speaking, competitive bodybuilding & powerlifting and an understanding that education is life-long endeavour has allowed me to develop skills across physical, intellectual and interpersonal domains
Along with 20 years coaching, these endeavours contribute to my strong rapport, impeccable reputation and continued dedication to the progress for my clients.

TRAINING

Choose Your Transformation
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Men

Masculine

Male Specific Training

Avoid plateaus & injuries, sculpt the lean, healthy & masculine physique you are proud of.

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Women

Feminine

Female Specific Training

Enjoy feeling confident, strong and feminine. Resistance training the right way- "Toned", not "Bulky"

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Online PT

Work With Me Online

Online Training

Fully personalised, mobile friendly training & nutrition program. An online program just for YOU.  Regular contact & support ensures your online experience with me is as close as possible to in-person.

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All Services
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HAPPY CLIENTS
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YEARS
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EXCUSES

TESTIMONIALS

MY COACHInG STYLE

Why We HackSquat

Female Back Training

The Super Wide Row

Vanilla Delts??

Get More From Your Lat Training

Building "Complete" Arms

PHOTO GALLERY

“Dont Tell Me, Show Me”  –  TRANSFORMATIONS & TRAINING @ SIGMAPHYSIQUE

Sigma Physique
Personal Training Melbourne
Bodybuilding Coach
James Killen
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