Personal trainer & physique coach

JAMES

KILLEN

"TODAY'S DECISION BECOMES TOMORROW'S REALITY"

WORK WITH JAMES
Leg Workouts

About Me

james killen
I’m a man with nearly 20 years of coaching experience and a relentless pursuit for constant improvement for myself and my clients. I thrive on challenges and find removing myself from my “comfort zone” has always been a pathway to personal growth.
Regular Public speaking, competitive bodybuilding & powerlifting and an understanding that education is life-long endeavour has allowed me to develop skills across physical, intellectual and interpersonal domains
Along with 20 years coaching, these endeavours contribute to my strong rapport, impeccable reputation and continued dedication to the progress for my clients.

TRAINING

Choose Your Transformation
SIGMA_Brand Icon_Wolf_RGB_300dpi_fire brick

Men

Masculine

Male Specific Training

Avoid plateaus & injuries, sculpt the lean, healthy & masculine physique you are proud of.

 Work With James
SIGMA_Brand Icon_Wolf_RGB_300dpi_white

Women

Feminine

Female Specific Training

Enjoy feeling confident, strong and feminine. Resistance training the right way- "Toned", not "Bulky"

 Work with James
SIGMA_Brand Icon_Wolf_RGB_300dpi_black

Online PT

Work With Me Online

Online Training

Fully personalised, mobile friendly training & nutrition program. An online program just for YOU.  Regular contact & support ensures your online experience with me is as close as possible to in-person.

 Work With James
All Services
0
HAPPY CLIENTS
0
YEARS
0
EXCUSES

TESTIMONIALS

MY COACHInG STYLE

Why We HackSquat

Female Back Training

The Super Wide Row

Vanilla Delts??

Get More From Your Lat Training

Building "Complete" Arms

PHOTO GALLERY

“Dont Tell Me, Show Me”  –  TRANSFORMATIONS & TRAINING @ SIGMAPHYSIQUE

James Killen
Bodybuilding Coach
Personal Training Melbourne
Sigma Physique
Scroll to Top

Join the family

Subscribe for the latest workout tips, info & a special surprise!