Owner, Head Trainer & Nutritional Advisor

‘My vision and commitment has always been to create a studio that offers the highest quality, affordable personal training in a comfortable environment for all fitness levels’.

James training focuses on:

  • Strength training and body transformation for men and women of all ages and fitness levels
  • Constant monitoring and communication with clients to breakdown and explain complex exercise and nutrition concepts that will bring optimal results
  • Friendly and approachable person
  • Making long lasting and meaningful changes to the lives of all his clients



Personal Trainer And Certified Strength/Conditioning Coach

‘There is nothing better than seeing my clients achieve their fitness goals and the ripple that it creates on all other aspects of their life’

Michael’s training focuses on:

  • Strength training
  • Functional training
  • Guided approach for successful weight loss
  • Combining the skill of sports he loves (such as football, tennis and soccer) into all of sessions


Mark personal trainer at IPT


Personal Trainer and Ex-Footballer

‘There is nothing better than working with client’s who want to be pushed to reach their goals. No matter how hard they believe it to be, it’s always possible in my eyes’

Mark’s training focuses on:

  • Sports specific training sessions drawing on his own experience as a promising AFL Rep Footballer
  • Challenging, engaging and functional sessions focussing on proven sports science techniques to ensure his clients are ahead of the competition
  • Cardio and resistance training, mobility and sports specific injury rehabilitation training